Creating A New Instagram Account From Zero Without Telling Anyone I Know
So, a couple of months ago, I started a new Instagram account from 0, didn’t tell anyone I knew, and […]
A Poem on Brain Fog: The Elusive Clarity of a Foggy Mind
Air as thick as molasses. Visibility is at just 2 feet ahead. It’s cold, hazy and the path is unclear.
Treating Being In A Funk Like A Stubborn Stain of Red Wine
Picture this. You’re having the night of your life – there’s good food, an amazing circle of friends, the night
Finding Peace & Groundedness with the Finches At My Window
At all times of the day, you will find finches at my window. House finches and goldfinches come all throughout
Harnessing Gratitude to the Point of Tears: Morning Ode
Sight, Smell, Taste, Touch, Hearing. Each morning I try to start my day with engaging each sense and channeling gratitude.
Don’t Make Your Loved One’s Rock Bottom Your Source of Entertainment
I don’t binge-watch shows often, but this last Winter I binge-watched all 6 seasons of The Crown. And with any
Setting Goals and Celebrating Wins, All While You Brush Your Teeth
When we were younger, my sister and I had this little blue star toy that sang us a 60 second
Dancing Dementia Away One Shimmy At A Time
Mornings before heading to the hospital for work were always a drag for me. Slugging around from the bathroom to
Lost Art of Connection: Found In a Broken Elevator
One evening a couple of weeks ago, around 9pm, my husband and I decided to go for a walk. Our
5 Simple Kitchen Hacks That My FIL Taught Me
My father in law- the king of the kitchen, the king of practicality. Cooking is where you see him in